8 Toxic Phrases to Never Say to Yourself (or Others)

As we enter the second month of this 2016 year, it’s easy to get down on ourselves if we haven’t yet gotten started on our resolutions, goals or dreams. Before you know it, we’re beating ourselves up, getting down on ourselves, and becoming our worst enemy. Unfortunately, once we enter this cycle of “self-bullying”, it’s very difficult to break these painful patterns that prevent us from heading in the direction we truly desire to go. Too often, we don’t realize that the phrases we silently say to ourselves may be actually hurting us to the point of self-sabotage. We may even tell ourselves that these self-defeating phrases are “no big deal”, or that “everybody talks like this to themselves”. But, the truth is, the truly successful, truly happy, and truly effective individuals in our society do everything in their power to overcome their demons by making a conscientious effort to replace “stinking thinking” with more purposeful phrases that serve them instead of cost them their dreams, visions and plans. In today’s blog post, we’re outlining some common phrases that may seem benign but that could actually keep you from realizing your actual potential. As Ice Cube so poignantly put it: Check Yo’self Before You Wreck Yourself. 😉

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